Student Support

At On Demand Training we want to ensure that all learners are supported holistically. 

We use Te Whare Tapa Whā model to help us understand and support holistic student wellbeing. 


Te Whare Tapa Whā

Te Whare Tapa Whā helps you think about all aspects of your life:


If one aspect of your life is ‘off’ it sometimes affects other aspects of your life. Please see below if you need support in any of these areas.

Self Care

Sleep

It is important that you get sufficient and quality sleep. To improve your sleep quantity and quality, check out the Ministry of Health Sleep Tips for adults. 


Food

Eating a balanced diet can positively influence your emotional and physical wellbeing.


Hydration

Drinking enough water is important to help manage fatigue, increase concentration and allow the body to function properly. Check if you are getting enough water here.


Exercise

Exercise is important for your body and your mind. See The New Zealand Nutrition Foundation - Physical Activity  for ideas on how to add more exercise into your lifestyle.


Relaxation

Everyone needs a little bit of down time to rest the mind and body. Everyone relaxes in different ways. Watch this video to get some ideas for what might work for you. 

Who to see at On Demand Training if you need support

If you are struggling with the course content, please approach your tutor or any of the On Demand Training staff. They will be happy to help you or refer you to someone who can help.


Michelle Scorringe is our Student Care Director. If you need support in any way please contact her at michelle@ondemandlogistics.co.nz. 

Other agencies who can help

In an Emergency call 111


Abuse


Addictions


Food, Clothing, Shelter


General Health


Legal Advice


LGBTQIA+


Mental Health